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Can red light therapy really deliver a beauty and health glow-up? Here's the science

Social media influencers claim red light therapy can deliver everything from younger-looking skin to more hair growth, better sleep and even boost longevity. Does science back up those claims?

Copyright 2026 NPR

Maria Godoy
Maria Godoy is a senior science and health editor and correspondent with NPR News. Her reporting can be heard across NPR's news shows and podcasts. She is also one of the hosts of NPR's Life Kit.