If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.

Rubio is the first person to hold both roles at the same time since Secretary of State Henry Kissinger in the 1970s.

The 18-term delegate for the District of Columbia in Congress and a veteran of the Civil Rights Movement has filed paperwork to end her campaign for reelection.

The return of the remaining hostage, Ran Gvili, has been widely seen as removing the remaining obstacle to proceeding with the U.S.-brokered ceasefire's second phase.

The Patriots will seek their NFL-record seventh Super Bowl victory when they face the Seahawks on Feb. 8 at Levi's Stadium in Santa Clara, Calif.

Reporters from across the NPR Network are covering the storm in each state — the impact and how officials are responding.

Trump officials have called the victim a "domestic terrorist." State officials warn such unfounded accusations threaten the integrity of the federal investigation.

Sen. Tina Smith, D-Minn., accuses the federal government of a "cover-up," and Sen. Thom Tillis, R-N.C., warns White House against attempts to "shut down an investigation."

Federal officials described the fatal shooting of a 37-year-old U.S. citizen by a federal agent as an act of self-defense. The video evidence that has surfaced so far contradicts that assertion.

NPR's Ayesha Rascoe plays the puzzle with WFIU listener Mark Minster of Terre Haute, Ind., and Weekend Edition Puzzlemaster Will Shortz.