It's a day to think about all the upcoming appointments and commitments you're dreading — and then decline some of them. Writer Caroline Sylge shares a suggested schedule for the day.

Among them are measures focused on abortion access and transgender youth sports participation.

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

Republican U.S. Rep. David Valadao is fighting for reelection in central California. 6 in 10 residents of his district are covered by Medicaid, which he voted to cut last year.

About 157 million Americans get their health insurance through work. A survey of employers shows a moderate price uptick this year, but workers still say health costs are a top concern.

What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

Public enthusiasm for saunas has taken off in recent years, spurred by the COVID-19 pandemic and the growth of the wellness industry.

Lab studies have shown that psychedelics like psilocybin can lower inflammation and may be protective for a range of illnesses. Now, researchers are publishing some of the first data in humans that signals this holds potential for patients with neurodegenerative diseases like Parkinson's disease.

The cost of having a baby is difficult to predict. The amount families pay varies widely. Here are five tips to help you prepare for the often unexpected costs of pregnancy and giving birth.

Actor Christina Applegate revealed she was misdiagnosed with multiple sclerosis. NPR's A Martínez speaks with neurologist Michael Kornberg about how MS can be misdiagnosed.