Heat Club: A Wellness Adventure for Kids (Ages 8–11)
Join us for Heat Club, a fun and interactive nutrition education program brought to you by Adagio Health! Perfect for kids ages 8–11, each session teaches a key aspect of overall wellness through:

Movement to energize

A healthy tasting

Interactive discussion

A hands-on activity

Kids will also explore the Color My Plate concept—learning to build balanced meals with a variety of colorful, nutritious foods.

Weekly Sessions:
Week 1: MyPlate Fun! & Grains

Week 2: Fruits & Vegetables

Week 3: Dairy and Protein

Week 4: All Activities Count & How Do You Feel?

Week 5: Screen Time - Add It All Up!

Week 6: Energy Balance

Each session stands alone—drop in any week! Or challenge yourself to complete all six and earn all the colors on your plate!

Come move, taste, and learn your way to better health with Heat Club, proudly presented by Adagio Health.

All programs are free and open to ages 8 - 11 years old. Registration required. Please register at www.events.erielibrary.org.

https://events.erielibrary.org/event/14463541