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Hege Ringard's Extreme Friluftsliv

Season 1 Episode 1 | 3m 10s

Hege Ringard embraces the Norwegian passion for friluftsliv or the outdoors to the extreme by base jumping off mountains. She mentally prepares for each hike and focuses on her breathing before jumping. Hege needs to be in tune with the elements as her life depends on reading the wind and weather correctly.

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Extras
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