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Are gummy vitamins as effective as vitamin pills?

Season 2025 Episode 95 | 5m 39s

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of gummy vitamins and supplements claims its products make it both easier and tastier. But how do they compare with traditional vitamin pills? Ali Rogin speaks with registered dietitian Shyla Davis-Cadogan to learn more.

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