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What the ‘bird theory’ test may reveal about relationships

Season 2025 Episode 312 | 6m 50s

One of the latest relationship tests to go viral is the “bird theory,” racking up millions of views on social media. It’s based on a theory developed by couples researcher John Gottman about the importance of engaging with partners when looking for a connection. John Yang speaks with licensed clinical psychologist Alexandra Solomon to learn more about the test and what it reveals.

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