Join us for a hands-on crash course in how to intentionally work with our emotions through visual expression. This will be an exploration in challenging perfectionism while processing emotions through layered media. We’ll discuss intentionally choosing media, some techniques, and tips. You're welcome to bring your altered book or visual journal and favorite media. We will have blank paper and assorted supplies available. This studio is meant for personal wellness, it is not a replacement for therapy.

Presented by Dr. Sheila Lorenzo de la Peña. Hablo Español.

Registration required; teens may attend with an adult.

Please register online at events.erielibrary.org or by calling 814-451-7081.

https://events.erielibrary.org/event/16513945